Homemade Chilli

Name: Homemade Chilli Recipe
Yield: 10
Ingredients: I've listed this under vegetarian because you do not need to add the ground turkey or beef - add in Tofu if you like along with rice (this will change the nutritional information); Cook the ground turkey and ground beef with the mushrooms in a large pan - add a bit of olive oil add in spices canned tomatoes tomatoe paste corn mushrooms and beans - heat for 20 minutes - put the lid on and let sit / simmer for an hour.; serve and enjoy

(1)

Number of Servings: 10

Ingredients

I've listed this under vegetarian, because you do not need to add the ground turkey, or beef - add in Tofu if you like, along with rice (this will change the nutritional information)Cook the ground turkey, and ground beef with the mushrooms in a large pan - add a bit of olive oil, add in spices, canned tomatoes, tomatoe paste, corn, mushrooms and beans - heat for 20 minutes - put the lid on and let sit / simmer for an hour.serve and enjoy

Directions

Cook the ground turkey, and ground beef with the mushrooms in a large pan - add a bit of olive oil, add in spices, canned tomatoes, tomatoe paste, corn, mushrooms and beans - heat for 20 minutes - put the lid on and let sit / simmer for an hour.
serve and enjoy

Serving Size: Makes about 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MISSMUFFETT101.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 124.3
Total Fat: 2.9 g
Cholesterol: 22.5 mg
Sodium: 203.5 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.3 g
Protein: 11.0 g

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