blueberry maple syrup bread

Name: blueberry maple syrup bread Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 13
Ingredients: 2 cups blueberries; 1/2 cup sugar free maple syrup; 1/2 cup honey; 2 cups flour; 1 cup sugar; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 teaspoon salt; 2/3 cup shortening; 2/3 buttermilk; 3 egg whites

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 13

Ingredients

2 cups blueberries1/2 cup sugar free maple syrup1/2 cup honey2 cups flour1 cup sugar1 teaspoon baking powder1 teaspoon baking soda1 teaspoon salt2/3 cup shortening2/3 buttermilk3 egg whites

Directions

preheat oven to 350 degress grease and flour baking pan (13x9x2) measure all ingredients into large mixing bowl, blend on low for about 1 minute. beat on high speed about 3 minutes. pour into pan. bake for about 45-50 minutes check middle with toothpick to see if done.
Make 13 1 inch pieces.

Number of Servings: 13

Recipe submitted by SparkPeople user MYLILPRNCSSGRL.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 277.5
Total Fat: 10.6 g
Cholesterol: 6.3 mg
Sodium: 359.3 mg
Total Carbs: 44.1 g
Dietary Fiber: 1.2 g
Protein: 3.4 g

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