Whole Wheat Pumpkin Pancakes

Name: Whole Wheat Pumpkin Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 20
Ingredients: 1 Cup Whole White Wheat Flour( Has a lighter texture); 1 tsp Baking Powder; 2 tsp Pumpkin pie spice; 2 T Dark Brown Sugar; 1/4 tsp salt; 1/3 Cup Pumpkin Puree; 1 large egg; 1 Cup whole milk; 2 tsp Vanilla Extract

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 20

Ingredients

1 Cup Whole White Wheat Flour( Has a lighter texture)1 tsp Baking Powder2 tsp Pumpkin pie spice2 T Dark Brown Sugar1/4 tsp salt1/3 Cup Pumpkin Puree1 large egg1 Cup whole milk2 tsp Vanilla Extract

Directions

Cook until bubbly and flip. Use nonstick spray for less calories. Great with Cinnamon Maple Syrup if you have it.

Serving Size: Makes Approximately 18-20 3' pancakes

Number of Servings: 20

Recipe submitted by SparkPeople user PRINCESSSHEETS.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 44.6
Total Fat: 1.2 g
Cholesterol: 11.4 mg
Sodium: 79.9 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.0 g
Protein: 1.6 g

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