My Favorite Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup milk1/2 cup water1 tsp vanilla1 cup whole wheat flour1/2 cup stone ground cornmeal1 tsp baking powder1/2 tsp baking soda1/4 tsp saltcinnamon and nutmeg to preference (optional)1-2 cups blueberries1 tsp canola oil (or nonstick cooking spray)
Combine milk, water and vanilla in a small bowl
In a large bowl, combine flour, cornmeal, baking powder, baking soda, salt, and spices. Stir in the wet ingredients until just combined. Fold in the blueberries and let the batter sit for a few minutes.
Lightly oil a griddle/skillet with the canola oil or non stick spray and heat over medium. Pour 1/4 cup of batter unto the griddle and cook until pancakes are bubbly. Turn and cook until pancakes are brown.
Makes about 6 servings (2 pancakes per serving)
Serve warm with syrup or jelly if desired
Number of Servings: 6
Recipe submitted by SparkPeople user VIRTUOSO12.
In a large bowl, combine flour, cornmeal, baking powder, baking soda, salt, and spices. Stir in the wet ingredients until just combined. Fold in the blueberries and let the batter sit for a few minutes.
Lightly oil a griddle/skillet with the canola oil or non stick spray and heat over medium. Pour 1/4 cup of batter unto the griddle and cook until pancakes are bubbly. Turn and cook until pancakes are brown.
Makes about 6 servings (2 pancakes per serving)
Serve warm with syrup or jelly if desired
Number of Servings: 6
Recipe submitted by SparkPeople user VIRTUOSO12.
Nutritional Info Amount Per Serving
- Calories: 130.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 391.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.2 g
- Protein: 3.7 g
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