Cream of Broccoli & Cheese Soup

Name: Cream of Broccoli & Cheese Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 1 tbsp; Butter unsalted 1 tbsp; Milk 2% 2 cup; Campbell's low sodium chicken broth 4 cup; Broccoli fresh 4 cup chopped or diced; Onions raw 0.5 medium (2-1/2 dia); Celery 1 rib diced finely; Garlic 2 clove; Dill weed dried 1 tsp; Salt 1 tsp; Pepper black 1 tsp; Beans white 1.5 cup (pureed); *Wheat flour white bread enriched 1 tbsp; Cheddar Cheese 1 cup grated

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 1 tbspButter, unsalted, 1 tbspMilk, 2%, 2 cupCampbell's low sodium chicken broth, 4 cupBroccoli, fresh, 4 cup, chopped or dicedOnions, raw, 0.5 medium (2-1/2" dia)Celery, 1 rib diced finelyGarlic, 2 cloveDill weed, dried, 1 tspSalt, 1 tspPepper, black, 1 tspBeans, white, 1.5 cup (pureed) *Wheat flour, white, bread, enriched,1 tbspCheddar Cheese, 1 cup, grated

Directions

Chop vegetables.
Add coconut oil and butter to preheated pot.
Add onions, garlic & celery and cook until onions are translucent.
Add 1 tbsp flour and whisk the roux for approx 1 minute until flour is cooked.
Add milk slowly while whisking constantly to avoid any lumps.
Add white beans to the pot. Remove from heat. Transfer mixture to the blender and blend until beans are smooth (be careful with hot liquids in the blender, cover with towel and puree slowly).
Add mixture back to pot. Add broccoli, chicken broth, salt, pepper, dill. Bring to boil and reduce to a simmer.
Simmer for approx 10-15 minutes until broccoli is cooked.
Add grated cheese to soup and stir until cheese is melted and combined.
Serve.

Serving Size:�Makes 6, 2 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving