2014Stuenkel Alex-Asparagus recipe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
3 tsp of garlic1/2 cup of kosher salt1/2 cup of white sugar3 tsp of olive oil15 of asparagus, fresh
Directions
1.Cut 1 inch or 2 off the bottom of asparagus
2.line a pan with aluminum foil
3.brush olive oil on the aluminum foil
4.add 1/2 cup of sugar, and salt (it is for all the asparagus being cooked)
5.add 3 tsp of garlic
6.cook for 4 minutes then flip the asparagus and repeat steps 4-5


Serving Size: 5 asparagus

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 192.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.9 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

Member Reviews