Lo fat hot cocoa

Name: Lo fat hot cocoa Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 1 tsp cocoa powder; 2 tsp sugar; 10 oz skim milk

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 tsp cocoa powder2 tsp sugar10 oz skim milk

Directions

mix cocoa powder and sugar in a cup. Add a few tablespoons of milk. Stir til smooth. Add rest of the milk and stir well. Microwave for 1 1/2 minutes, or until it reaches desired hotness.

Serving Size: 10 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MARCANJEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 139.8
Total Fat: 0.5 g
Cholesterol: 6.3 mg
Sodium: 129.1 mg
Total Carbs: 24.6 g
Dietary Fiber: 0.6 g
Protein: 10.7 g

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