Spicy Salad, Low Cal, Low Carb
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 15 oz can Hearts of Palm1 15 oz can Artichoke heart, in water. 1 7 oz can of Cut Green Beans1 15 oz can of Rotel original diced tomato & green chilies
Chop artichoke hearts and hearts of palm into bite-sized pieces.
Chop green beans into 1/2 inch pieces.
Combine all ingredients in lidded container.
Chill at least two hours before serving.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOSETO30.
Chop green beans into 1/2 inch pieces.
Combine all ingredients in lidded container.
Chill at least two hours before serving.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOSETO30.
Nutritional Info Amount Per Serving
- Calories: 351.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 4,273.9 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 36.0 g
- Protein: 13.4 g
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