Beef Vegetable Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 Tbsp. Canola Oil1 lb. Sirloin Steak, cut into thin strips1 c. broccoli, cut into florets1/2 c. celery, thinly sliced1/2 c. carrots, thinly sliced1 Tbsp. fresh ginger, grated2 cloves garlic, minced1 can tomato soup, condensed1 Tbsp each soy sauce and white vinegar (I add a little extra of each)4 c. hot cooked rice (not included in the nutrition)
In a large wok heat oil and stir fry beef until brown. Remove and keep warm.
In same skillet stir fry veggies, ginger and garlic until tender crisp.
Mix in bowl soup, soy sauce and vinegar. Pour over veggies and bring to a boil.
Add beef. Heat through - serve over rice.
Serving Size: 5 1.5-cup servings
In same skillet stir fry veggies, ginger and garlic until tender crisp.
Mix in bowl soup, soy sauce and vinegar. Pour over veggies and bring to a boil.
Add beef. Heat through - serve over rice.
Serving Size: 5 1.5-cup servings
Nutritional Info Amount Per Serving
- Calories: 242.3
- Total Fat: 14.6 g
- Cholesterol: 60.8 mg
- Sodium: 392.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.5 g
- Protein: 19.7 g
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