Turkey Lasagna Roll-ups
- Number of Servings: 8
Ingredients
1 lb lasagna noodles (8 noodles)8 oz ground turkey1 small onion, diced1/2 cup spinach1/2 cup chopped mushrooms2 cloves minced garlicsalt to tastepepper to tastered pepper flakes to taste1/4 cup low-fat ricotta1/4 cup parmesan1 cup tomato sauce1 can diced tomatoes1 can artichoke hearts1/2 cup mozzarella (part-skim)
Preheat oven to 350.
Boil lasagna noodles per package instructions. Set aside.
Saute onion and mushrooms with salt, pepper, and red pepper flakes. Add ground turkey. cook until turkey is brown. Mix tomato sauce, ricotta, parmesan and spinach in with turkey and veggies. Divide into 8.
Lay lasagna noodles flat. Spread one serving of meat mixture on to noodle. Roll up and place in 8x8 casserole dish. Repeat until all noodles and meat is used.
Top dish with can of diced tomatoes and chopped artichoke hearts.
Bake for 30 minutes at 350. Add mozzarella cheese. Bake 5-7 more minutes until cheese is melted and slightly browned.
Serve and enjoy!
Makes 8 roll-ups.
Number of Servings: 8
Recipe submitted by SparkPeople user CATGORE.
Boil lasagna noodles per package instructions. Set aside.
Saute onion and mushrooms with salt, pepper, and red pepper flakes. Add ground turkey. cook until turkey is brown. Mix tomato sauce, ricotta, parmesan and spinach in with turkey and veggies. Divide into 8.
Lay lasagna noodles flat. Spread one serving of meat mixture on to noodle. Roll up and place in 8x8 casserole dish. Repeat until all noodles and meat is used.
Top dish with can of diced tomatoes and chopped artichoke hearts.
Bake for 30 minutes at 350. Add mozzarella cheese. Bake 5-7 more minutes until cheese is melted and slightly browned.
Serve and enjoy!
Makes 8 roll-ups.
Number of Servings: 8
Recipe submitted by SparkPeople user CATGORE.
Nutritional Info Amount Per Serving
- Calories: 373.2
- Total Fat: 9.0 g
- Cholesterol: 37.9 mg
- Sodium: 663.4 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 3.8 g
- Protein: 19.9 g
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