Mediterranean Black Bean Salad
- Number of Servings: 12
Ingredients
Mediterranean Black Bean Salad2 (15-ounce) cans black beans, rinsed and drained1 cup chopped green bell peppers1 cup chopped red bell peppers1 cup chopped tomatoes, unpeeled, unseeded1 cup chopped avocado, cut into ½-inch cubes (about 1 medium avocado)½ cup diced onions¼ cup chopped fresh parsley or cilantroDressing2 tablespoons fresh lime juice1 tablespoon extra-virgin olive oil2 cloves garlic, minced ½ teaspoon salt
Put beans, peppers, tomatoes, avocado, onions, and parsley in a large bowl. In a small bowl, combine lime juice, olive oil, garlic, and salt. Whisk until combined and pour over salad.Toss well to coat. Refrigerate for 2-4 hours to allow flavors to blend, and serve.
Serving Size: 16 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PWEMOM.
Serving Size: 16 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PWEMOM.
Nutritional Info Amount Per Serving
- Calories: 98.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 345.9 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.3 g
- Protein: 5.2 g
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