real corny corn bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Butter, unsalted, 2 tbsp DRYYellow Cornmeal, 2 cup *Splenda, 1 TbspSalt, 1/2-1 tspBaking Powder, 2 tsp Chili powder, 1 Tbsp WETEgg, fresh, whole, raw, 2 large 1C greek plain yogurt + 1/4/ C water or 1 1/4 C buttermilk or reg plain yogurt1 sm can diced Green Chili Peppers1-2 Tbsp chopped green onions (optional)
heat oven to 350
place butter in 9 in round or square pan, place in oven to heat pan & melt butter
mix dry and wet ingredients separately
mix wet ingredients into dry ones (batter will be very stiff)
swirl melted butter around in pan to coat sides, pour remaining into batter and stir lightly
pour (spoon) batter into pan, smoothing top surface w/ spatula
bake at 350 for 30 min or untill knife inserted in center comes out clean
Serving Size: makes 8 wedges or squares
Number of Servings: 8
Recipe submitted by SparkPeople user GINBQIK.
place butter in 9 in round or square pan, place in oven to heat pan & melt butter
mix dry and wet ingredients separately
mix wet ingredients into dry ones (batter will be very stiff)
swirl melted butter around in pan to coat sides, pour remaining into batter and stir lightly
pour (spoon) batter into pan, smoothing top surface w/ spatula
bake at 350 for 30 min or untill knife inserted in center comes out clean
Serving Size: makes 8 wedges or squares
Number of Servings: 8
Recipe submitted by SparkPeople user GINBQIK.
Nutritional Info Amount Per Serving
- Calories: 175.9
- Total Fat: 5.4 g
- Cholesterol: 54.3 mg
- Sodium: 352.5 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.7 g
- Protein: 7.4 g
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