Chia pudding

Name: Chia pudding Recipe
Prep time: 2 min
Cook time: 60 min
Total time: 62 min
Yield: 1
Ingredients: 3 tbsp of chia seeds; 1tsp vanilla extract; 4 oz of almond milk; TSo cinnamon

Minutes to Prepare: 2
Minutes to Cook: 60

Number of Servings: 1

Ingredients

3 tbsp of chia seeds1tsp vanilla extract4 oz of almond milkTSo cinnamon

Directions

Combine all ingredients. Set aside in fridge for at least two hours. Enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GRAYMAMA2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 68.3 mg
Total Carbs: 17.3 g
Dietary Fiber: 16.6 g
Protein: 9.5 g

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