Bean Salad
- Minutes to Prepare:
- Number of Servings: 14
Ingredients
Directions
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user GALAXYGAL9.
Open and rinse 4 different cans of beans. CombineChop up a whole onion, or half a red onion, and half a yellow onion. Mix together with beans. Dress with 2 tablespoons olive oil and 3 tablespoons balsamic vinegar. Salt and pepper to taste.This salad gets better the next day. You can eat it as is, or add feta cheese, tuna, tomatoes etc...
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user GALAXYGAL9.
Nutritional Info Amount Per Serving
- Calories: 209.2
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 244.9 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 9.5 g
- Protein: 11.7 g
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