Microwave Egg Foo Young

Name: Microwave Egg Foo Young Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 6 Tablespoons Liquid Egg White; 1.5 Tablespoons Red Onion Diced; 2 Tablespoons Bok Choy Diced; 1 Tablespoon Green Onion Sliced; 1 Tablespoon Carrot Shredded; 2 Tablespoons Bean Sprouts chopped; 1 Tablespoon Soy Sauce; Pinch Chicken Bouillon

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

6 Tablespoons Liquid Egg White1.5 Tablespoons Red Onion, Diced2 Tablespoons Bok Choy, Diced1 Tablespoon Green Onion, Sliced1 Tablespoon Carrot, Shredded2 Tablespoons Bean Sprouts, chopped1 Tablespoon Soy SaucePinch Chicken Bouillon

Directions

mix all ingredients in a large mug and microwave for 3 minutes, or until cooked through

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user GOSKATE_GIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 80.4
Total Fat: 0.2 g
Cholesterol: 0.1 mg
Sodium: 1,216.7 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.3 g
Protein: 12.8 g

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