Spaghetti Squash Casserole with Chipotle Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 whole spaghetti squash, baked (roughly 2.5 cups)1 cup fat free plain greek yogurtRoughly 1 cup chipotle salsa1 cup shredded sharp cheddar
Halve spaghetti squash and place in a glass dish in a preheated 375 degree oven; bake for roughly 45 minutes. While the spaghetti squash is cooking, brown ground turkey over medium heat and add 1 cup of salsa - continue to cook for a few minutes, until some of the liquid cooks off. When the squash is done, scrape it into a casserole dish. Top with greek yogurt, and spread the turkey/salsa mixture over that. Add the cheese and bake in the oven (at 350) for about 15 minutes, until cheese is melted.
Serving Size: Makes about 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user HALCYON-AND-ON.
Serving Size: Makes about 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user HALCYON-AND-ON.
Nutritional Info Amount Per Serving
- Calories: 348.7
- Total Fat: 17.3 g
- Cholesterol: 110.0 mg
- Sodium: 376.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.4 g
- Protein: 35.4 g
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