Banana Nut Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISGUMP71.
Ingredients:Banana, fresh, 1 medium (7" to 7-7/8" long)Bell Plantation PB2, 2 tbsp Flax Seed - Hodgson Mill Milled Flax Seed, 2 tbsp Any brand of Organic Almond Milk Unsweetened, 8 oz Vanilla Extract, 1 tsp About Time 100% Whey Protein Isolate, Vanilla flavored, 1 scoopRaw honey, 1 tspAdd all ingredients to a blender, juicer, or whatever you use to blend your smoothies, and blend until smooth. Add a handful ice if desired.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISGUMP71.
Nutritional Info Amount Per Serving
- Calories: 397.4
- Total Fat: 9.9 g
- Cholesterol: 1.0 mg
- Sodium: 317.4 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 10.1 g
- Protein: 35.3 g
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