Ranch Roasted Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium head of cauliflower, cut into florets1/2 cup plain, nonfat greek yogurt1/2 packet ranch flavored dip mix
Preheat oven to 425 degrees.
Mix yogurt and dip mix together in a large bowl.
Toss cauliflower in yogurt mixture until evenly coated.
Spread cauliflower evenly onto a lightly greased cookie sheet.
Bake for about 1 hour until tender and edges of florets are nicely caramelized.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMARTIN225.
Mix yogurt and dip mix together in a large bowl.
Toss cauliflower in yogurt mixture until evenly coated.
Spread cauliflower evenly onto a lightly greased cookie sheet.
Bake for about 1 hour until tender and edges of florets are nicely caramelized.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMARTIN225.
Nutritional Info Amount Per Serving
- Calories: 52.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 53.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.6 g
- Protein: 5.7 g
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