Pork fried rice made with brown rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 onion, chopped4 pork chops, diced2 Tbsps. canola oil3 tbsp. soy sauce2 eggs 4 c. cooked and cooled, brown rice
In a large wok, or skillet add canola oil and chopped onions and pork chops. When cooked add 2 eggs and scramble. Add rice and soy sauce when eggs have cooked completely. Heat rice and let flavors mix.
Serves 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCPLUS9.
Serves 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCPLUS9.
Nutritional Info Amount Per Serving
- Calories: 567.1
- Total Fat: 18.4 g
- Cholesterol: 193.2 mg
- Sodium: 542.4 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 1.7 g
- Protein: 49.6 g
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