TACO SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Shady Brook Lean Ground Turkey, 2 PACKSOld El Paso Taco Mix, low sodium, 1 PACKOrtega Hot and Spicy Taco Seasoning, 1 PACKBeans, red kidney, 1 CANBeans, black, 1 CANYellow Sweet Corn, Canned, 1 CANDiced tomato w/zesty jalapenos, 1 CANDiced Tomato, 1 CAN
BROWN MEAT & DRAIN. ADD TACO SEASONING. THEN ADD CORN & STIR. ADD BEANS AND TOMATOS AND STIR. SIMMER ON LOW FOR 30-45 MINS.
SERVE WITH SHREDDED CHEESE, SOUR CREAM AND TOSTITOS
Serving Size: 1 CUP
Number of Servings: 10
Recipe submitted by SparkPeople user WEBER1107.
SERVE WITH SHREDDED CHEESE, SOUR CREAM AND TOSTITOS
Serving Size: 1 CUP
Number of Servings: 10
Recipe submitted by SparkPeople user WEBER1107.
Nutritional Info Amount Per Serving
- Calories: 319.2
- Total Fat: 8.8 g
- Cholesterol: 81.0 mg
- Sodium: 1,026.7 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 8.0 g
- Protein: 29.6 g
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