TACO SOUP

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Shady Brook Lean Ground Turkey, 2 PACKSOld El Paso Taco Mix, low sodium, 1 PACKOrtega Hot and Spicy Taco Seasoning, 1 PACKBeans, red kidney, 1 CANBeans, black, 1 CANYellow Sweet Corn, Canned, 1 CANDiced tomato w/zesty jalapenos, 1 CANDiced Tomato, 1 CAN
Directions
BROWN MEAT & DRAIN. ADD TACO SEASONING. THEN ADD CORN & STIR. ADD BEANS AND TOMATOS AND STIR. SIMMER ON LOW FOR 30-45 MINS.

SERVE WITH SHREDDED CHEESE, SOUR CREAM AND TOSTITOS

Serving Size: 1 CUP

Number of Servings: 10

Recipe submitted by SparkPeople user WEBER1107.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 319.2
  • Total Fat: 8.8 g
  • Cholesterol: 81.0 mg
  • Sodium: 1,026.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 29.6 g

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