Baked Pear Crisp - Low Glycemic Index!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Topping:1/4 cup whole wheat flour2/3 cup rolled oats1/4 cup SPLENDA® brown sugar blend1 tsp cinnamon1/8 tsp salt1/4 cup canola oilFilling:6 medium pears, peeled, cored and sliced1 tbsp lemon juice (fresh is best)1 tbsp fresh grated ginger (fresh is best, but can substitute 1 tsp ginger powder) 2 tbsp SPLENDA® no calorie sweetener, granular1 and 1/2 tbsp whole wheat flour
Preheat oven to 375 degrees. Spray an 8 x 8 baking pan with non-stick cooking spray.
Combine topping ingredients until well mixed and crumbly. Set aside.
Combine pears, lemon juice, ginger, SPLENDA® and flour. Spread this fruit mixture over bottom of baking pan. Sprinkle fruit with topping. Bake for approximately 40 minutes, or until pears are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KAHLGREN.
Combine topping ingredients until well mixed and crumbly. Set aside.
Combine pears, lemon juice, ginger, SPLENDA® and flour. Spread this fruit mixture over bottom of baking pan. Sprinkle fruit with topping. Bake for approximately 40 minutes, or until pears are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user KAHLGREN.
Nutritional Info Amount Per Serving
- Calories: 260.8
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 88.8 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 5.6 g
- Protein: 2.3 g
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