gene's cauliflower and okra tamato soup

Name: gene''s cauliflower and okra tamato soup Recipe
Prep time: 20 min
Cook time: 230 min
Total time: 250 min
Yield: 12
Ingredients: Okra 461 grams (remove); Great Value All Natural Petite Diced Tomatoes In Tomato J... 3.5 serving (remove); *Crushed Tomatoes Great Value (entire 28 oz can) 13 serving (remove); Great Value Cauliflower frozen 10 serving (remove); add pepper and itailan seasons and chill power to taste

Minutes to Prepare: 20
Minutes to Cook: 230

Number of Servings: 12

Ingredients

Okra, 461 grams (remove)Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)*Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)Great Value Cauliflower, frozen, 10 serving (remove)add pepper and itailan seasons and chill power to taste

Directions

put all the ingedient in slow cooker and cook as long as you like

Serving Size: 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user GENEZONE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 54.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 186.0 mg
Total Carbs: 10.6 g
Dietary Fiber: 4.0 g
Protein: 3.8 g

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