Spinach Banana smoothie
- Number of Servings: 1
Ingredients
Directions
Fresh spinach-babygreek yogurtalmond milk-unsweetenedPeanut butterBanana-FROZEN SLICES
I prep this by cutting up bananas into slices and freezing them. They work as your ice. Start by adding yogurt, then banana, p.butter and milk to your blender. Top with Spinach. Blend until consistency you would like, adding milk if needed.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MY4GIRLS14.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MY4GIRLS14.
Nutritional Info Amount Per Serving
- Calories: 388.0
- Total Fat: 17.6 g
- Cholesterol: 22.5 mg
- Sodium: 331.4 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 7.2 g
- Protein: 12.7 g
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