15 Minute Broccoli Mac & Cheese

Name: 15 Minute Broccoli Mac & Cheese Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 8 oz Whole wheat penne/rigatoni/macaroni; 1 cup 2% Shredded Cheese (any); 1 egg beaten; 2 cups steamed broccoli; Salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

8 oz Whole wheat penne/rigatoni/macaroni1 cup 2% Shredded Cheese (any)1 egg, beaten2 cups steamed broccoliSalt and pepper to taste

Directions

Cook pasta following package instructions. Drain. Add back to pan and stir in the broccoli, cheese, and egg until smooth. Add salt and pepper to taste.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CAT2821.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 305.4
Total Fat: 8.5 g
Cholesterol: 66.5 mg
Sodium: 279.8 mg
Total Carbs: 47.7 g
Dietary Fiber: 8.6 g
Protein: 16.4 g

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