Mashed Sweet potato

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  • Number of Servings: 5
Ingredients
4 sweet potato peeled and diced2 tbsp light coconut milk2 tbsp honey
Directions
Boil Sweet potato until soft
drain
using mixer mix sweet potato, honey, and coconut milk

Divide into 5 half cup portions

Serving Size: makes 5 half cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SGTCUPCAKE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 115.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.9 g

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