brazillian seafood stew w rice

Name: brazillian seafood stew w rice Recipe
Yield: 8
Ingredients: seafood; rice; tomatos; spinach

Number of Servings: 8

Ingredients

seafood ricetomatosspinach

Directions

put in pot and cook

Number of Servings: 8

Recipe submitted by SparkPeople user GOSHEILA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 250.1
Total Fat: 2.0 g
Cholesterol: 97.6 mg
Sodium: 1,209.8 mg
Total Carbs: 34.0 g
Dietary Fiber: 3.3 g
Protein: 23.4 g

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