Quinoa Chicken Cordon Bleu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Cook quinoa and rice.Bake chicken.Dice ham.Melt butter, whisk in flour, then milk. Whisk until thickened. Add mustard, worchestershire, pepper, and cayenne to taste.Mix all ingredients. Pour into 13x9 baking dish. Add shredded swiss cheese, parley, and breadcrumbs to top. Bake at 350 for 20 - 30 minutes.
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Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user POPCORN365.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user POPCORN365.
Nutritional Info Amount Per Serving
- Calories: 449.8
- Total Fat: 19.1 g
- Cholesterol: 88.1 mg
- Sodium: 852.8 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 2.6 g
- Protein: 28.7 g
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