Spinach Cheddar Chicken Burgers

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1- pound ground chicken1/2 cup- frozen chopped spinach1\4 cup - diced onion2 tsp- soy sauce2 tbs- basalmic vinegar1/2cup - shredded cheddar cheese1/4 tsp- chili powder1tsp - diced garlic

Directions

mix ingredients together and make patties. Cook in oven at 350 degrees for 30 mins finish on grill or griddle until golden brown and juices run clear.

Serving Size: makes 4 burger patties

Number of Servings: 4

Recipe submitted by SparkPeople user SCHMUCK86.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 478.4
Total Fat: 18.9 g
Cholesterol: 99.4 mg
Sodium: 1,158.8 mg
Total Carbs: 41.4 g
Dietary Fiber: 5.6 g
Protein: 35.3 g

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