Simple Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Cherry Tomatoes, Fresh, 5Spinach, fresh, 1 cupCucumber (peeled), 1/3 cup, pared, choppedTofu, extra firm, 1/5 blockCarrots, raw, 1/4 cup, choppedApple - Pink Lady, 1/2 serving
Directions
Chop up ingredients and mix together.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAYMONKBERT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 167.6
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.2 g

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