Escolar In Classic Beure Blanc Sauce, Mouse of Escolard, Bruniose Mirepox, Truffels Caviar and Creme Fraiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: Makes 4 2 oz Seared Escolad and 2 oz Sauce
Number of Servings: 4
Recipe submitted by SparkPeople user GOMEZ1984.
Nutrition Facts 4 ServingsAmount Per Serving Calories 703.3 Total Fat 61.4 g Saturated Fat 32.3 g Polyunsaturated Fat 3.7 g Monounsaturated Fat 16.4 g Cholesterol 226.9 mg Sodium 2,554.6 mg Potassium 439.6 mg Total Carbohydrate 7.9 g Dietary Fiber 0.9 g Sugars 0.7 g Protein 26.0 g Vitamin A 56.5 % Vitamin B-12 26.5 % Vitamin B-6 24.7 % Vitamin C 5.3 % Vitamin D 9.3 % Vitamin E 6.0 % Calcium 9.2 % Copper 4.1 % Folate 4.4 % Iron 8.8 % Magnesium 19.5 % Manganese 7.1 % Niacin 9.6 % Pantothenic Acid 12.1 % Phosphorus 29.4 % Riboflavin 14.6 % Selenium 68.1 % Thiamin 10.3 % Zinc 4.9 %
Serving Size: Makes 4 2 oz Seared Escolad and 2 oz Sauce
Number of Servings: 4
Recipe submitted by SparkPeople user GOMEZ1984.
Nutritional Info Amount Per Serving
- Calories: 703.3
- Total Fat: 61.4 g
- Cholesterol: 226.9 mg
- Sodium: 2,554.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.9 g
- Protein: 26.0 g