Pumpkin Mousse

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 ½ pkg firm tofu drained1 can pure pumpkin1 tablespoon pumpkin pie spice/ cinnamon 2 tsp vanilla½ tsp liquid stevia1 cup unsweetened almond milk
Directions
Blend until fluffy and smooth. Served chilled.




Serving Size: 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SHIMKETS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 52.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.6 g

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