Vegan Swiss Cheez Spread
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1/2 C raw cashews, soaked for several hours and drained1 T light miso1 T tahini1/3 C nutritional yeast1 T dijon mustard1 t granulated garlic1 t onion powder3 T lemon juiceup to 1/4 C water
Place all ingredients except water into a blender or food processor. Process, adding water as needed.
Allow plenty of time to process. I give mine 7 or 8 minutes to get very smooth.
I prefer to keep the mixture thick, to spread on sandwiches.
Serving Size: Makes approximately 12 one tablespoon servings
Number of Servings: 12
Recipe submitted by SparkPeople user STARCHISAURUS.
Allow plenty of time to process. I give mine 7 or 8 minutes to get very smooth.
I prefer to keep the mixture thick, to spread on sandwiches.
Serving Size: Makes approximately 12 one tablespoon servings
Number of Servings: 12
Recipe submitted by SparkPeople user STARCHISAURUS.
Nutritional Info Amount Per Serving
- Calories: 51.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 78.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.1 g
- Protein: 2.8 g
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