Cottage Cheese Pancakes w/Mozzerella

Name: Cottage Cheese Pancakes w/Mozzerella Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 c cottage cheese (1%); 3 eggs; 2 oz mozzarella cheese grated; 3 T almond meal/flour Bob's Red Mill; 2 T coconut flour Bob's Red Mill organize high fiber; 1 T whole wheat flour; Salt & Pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 c cottage cheese (1%)3 eggs2 oz mozzarella cheese, grated3 T almond meal/flour, Bob's Red Mill2 T coconut flour, Bob's Red Mill organize high fiber1 T whole wheat flourSalt & Pepper to taste

Directions

Mix ingredients well. Using large soup spoon, spoon large scoop into medium-hot grill sprayed w/non-stick spray. Spread out gently w/spoon to about 1/4" thickness. Let brown nicely before turning to brown on other side. Butter and enjoy! Can drizzle a little sugar free syrup on if desired.

Serving Size: makes 9 2.5 inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMELEMAI11.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 733.0
Total Fat: 41.8 g
Cholesterol: 849.0 mg
Sodium: 1,238.0 mg
Total Carbs: 21.6 g
Dietary Fiber: 7.3 g
Protein: 70.5 g

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