Avocado/Tomato chunky salsa

Name: Avocado/Tomato chunky salsa Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 Medium tomato; 1 avocado; 1/4 cup red onion; 2 tbls of fresh cilantro; juice from 1 fresh squeezed lemon

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 Medium tomato1 avocado1/4 cup red onion2 tbls of fresh cilantrojuice from 1 fresh squeezed lemon

Directions

Chop onion, tomato, and avocado into bite size chunks. Add finely chopped cilantro and squeeze lemon juice over mixture. Mix and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user LJESTEPP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 212.9
Total Fat: 15.6 g
Cholesterol: 0.0 mg
Sodium: 11.9 mg
Total Carbs: 19.2 g
Dietary Fiber: 9.9 g
Protein: 4.5 g

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