Ham & Egg Breakfast Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbsp Canola oil1 1/2 C. Ham (I used left over Christmas ham)8 lg. Eggs (beaten)3-4 oz. Water1 tsp Salt1 tsp Black Pepper1/4 C. Green onions, chopped
Add oil to a deep frying pan. (Could use a non-stick and spray oil, I'm pretty sure).
Add ham to oil and cook for about 1 minute to heat ham. Add water, salt and pepper to eggs in a mixing bowl, beat roughly for about 20 seconds.
Add egg mixture to ham, and stir frequently until eggs are set, about 6 minutes.
I added my chopped green onion to the top of my scramble, after it was finished cooking and plated.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KARLAR404.
Add ham to oil and cook for about 1 minute to heat ham. Add water, salt and pepper to eggs in a mixing bowl, beat roughly for about 20 seconds.
Add egg mixture to ham, and stir frequently until eggs are set, about 6 minutes.
I added my chopped green onion to the top of my scramble, after it was finished cooking and plated.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KARLAR404.
Nutritional Info Amount Per Serving
- Calories: 277.3
- Total Fat: 19.1 g
- Cholesterol: 395.8 mg
- Sodium: 1,447.8 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 22.6 g
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