Smoothie: Strawberry/Raspberry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
250 g/ml cloudy apple juice200 g strawberries, frozen unsweetened100 g raspberries, frozen unsweetened1 medium banana, frozen
Place all ingredients into your Thermomix or High Speed Blender of choice.
1) Bring up to highest speed setting and keep it there for 2 minutes.
2) Enjoy!
Serving Size: Makes 1 Large Thickshake. Fits my Decor(TM) 750ml lidded shaker with perfection.
Number of Servings: 1
Recipe submitted by SparkPeople user VASHTIWOOD.
1) Bring up to highest speed setting and keep it there for 2 minutes.
2) Enjoy!
Serving Size: Makes 1 Large Thickshake. Fits my Decor(TM) 750ml lidded shaker with perfection.
Number of Servings: 1
Recipe submitted by SparkPeople user VASHTIWOOD.
Nutritional Info Amount Per Serving
- Calories: 309.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 77.7 g
- Dietary Fiber: 12.6 g
- Protein: 2.6 g
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