Banana Pineapple Smoothie

Name: Banana Pineapple Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 5 ice cubes; 1/3 cup of milk; one whole sliced and peeled banana; 5-8 pieces of pineapple (medium to large dices); about 1/4 tsp Vinilla powder or extract.; A sweetener (I used equal)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

5 ice cubes1/3 cup of milkone whole sliced and peeled banana5-8 pieces of pineapple (medium to large dices)about 1/4 tsp Vinilla powder or extract. A sweetener (I used equal)

Directions

Peel and cute up banana and pineapple. Put the ice cubes, milk, banana, pineapple pieces, vinilla extract, and sweetener in the blender container. Put blender on blend for at least 2 minutes. Check to make sure no ice cubes left, if so blend a bit more, and ready to have in just minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user AMIEEOSAURUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 386.8
Total Fat: 2.9 g
Cholesterol: 1.6 mg
Sodium: 48.5 mg
Total Carbs: 94.1 g
Dietary Fiber: 8.9 g
Protein: 6.0 g

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