Overnight Oatmeal w/Brown Sugar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Old Fashioned OatsSkim MilkChia SeedsLight Brown Sugar

Directions

Combine all ingredients and chill overnight.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HILLARY9791.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 295.0
Total Fat: 5.5 g
Cholesterol: 2.0 mg
Sodium: 60.0 mg
Total Carbs: 50.0 g
Dietary Fiber: 9.0 g
Protein: 13.0 g

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