Mexican Breakfast Omelet
- Number of Servings: 1
Ingredients
1/2 small onion chopped1/8 cup green bell pepper1/8 cup red bell pepper1/2 cup ground turkey or beefDash of Salt and Pepper1/4 cup of salsa2 Eggs
1. In a frying pan saute the onion and peppers.
2. Add the ground turkey or beef with a sprinkle of salt and pepper.
3. Add the salsa when the ground turkey or beef is fully cooked. (No longer Pink)
4.Whisk eggs
5. In a separate skillet cook the egg like an omelet.
6. After flipping egg put meat mixture inside egg.
7. Put egg and mixture on plate and enjoy.
Serving Size: makes 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CORLISS1968.
2. Add the ground turkey or beef with a sprinkle of salt and pepper.
3. Add the salsa when the ground turkey or beef is fully cooked. (No longer Pink)
4.Whisk eggs
5. In a separate skillet cook the egg like an omelet.
6. After flipping egg put meat mixture inside egg.
7. Put egg and mixture on plate and enjoy.
Serving Size: makes 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CORLISS1968.
Nutritional Info Amount Per Serving
- Calories: 395.1
- Total Fat: 18.3 g
- Cholesterol: 452.0 mg
- Sodium: 511.0 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 6.4 g
- Protein: 38.0 g
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