spinach dip made with greek yogurt

Name: spinach dip made with greek yogurt Recipe
Yield: 15
Ingredients: plain greek yogurt 2.5 cups; knorr vegetable soup pack (1); frozen spinach (10 oz pack); hellmans light mayo (2tbs)

Number of Servings: 15

Ingredients

plain greek yogurt 2.5 cupsknorr vegetable soup pack (1)frozen spinach (10 oz pack)hellmans light mayo (2tbs)

Directions

thaw and squeeze spinach
add to bowl with other ingredients
stir let sit for 1 hr

Serving Size: 2 oz

Number of Servings: 15

Recipe submitted by SparkPeople user HEIDI12015.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 34.1
Total Fat: 0.5 g
Cholesterol: 0.5 mg
Sodium: 91.2 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.4 g
Protein: 4.4 g

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