slow cooker cheesy cauliflower soup
- Number of Servings: 8
Ingredients
1 head cauliflower1 cup carrots, diced3 stalks celery2 garlic cloves4 cup chicken broth1/4 cup flour12 oz fat free evaporated milk1/2 c skim milk1 1/2 cup shredded reduced fat cheddar cheese
add vegetables and broth to crock pot. Cook on low 4 hours or until vegetables soft.
Stir together flour, and milks, add to crock turn up to high for 1 hour. Use immersion blender until smooth. Stir in cheese and seve
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JEDEDAN.
Stir together flour, and milks, add to crock turn up to high for 1 hour. Use immersion blender until smooth. Stir in cheese and seve
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JEDEDAN.
Nutritional Info Amount Per Serving
- Calories: 146.7
- Total Fat: 5.4 g
- Cholesterol: 15.3 mg
- Sodium: 1,008.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.6 g
- Protein: 10.8 g
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