Southwestern Two-Bean Salad

  • Number of Servings: 12
Ingredients
Dressing:1/2 cup white vinegar1/4 cup vegetable oil1 tbls sugar2 tsp ground cumin1 tsp dried oregano leaves1/2 tsp salt1/2 tsp ground black pepperSalad:2 cans (15oz each) pinto beans, drained and rinsed1 can (15 oz) black beans, drained and rinsed1 can (15 1/4 oz) whole kernel corn, drained1 large red bell pepper, chopped1/2 cup finely chopped red onion2 fresh jalapeno peppers, seeded and finely chopped (1/4-1/3 cup)1/4 cup snipped fresh cilantro
Directions
1. For dressing, whisk together vinegar, oil, sugar, cumin, oregano, salt and black pepper in a small bowl and set aside.

2. For salad, drain and rinse beans using a large colander then set aside in large bowl. Drain corn. Chop bell pepper, add corn and bell pepper to beans.

3. Chop onion and jalapeno peppers. Snip cilantro. Add onion, jalapeno peppers, cilantro and dressing to bean mixture. Mix gently. Cover and refrigerate 2-3 hours to allow flavors to blend.

Number of Servings: 12

Recipe submitted by SparkPeople user LIZAFER.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 205.6
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.3 g

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