Honey Granola

Name: Honey Granola Recipe
Yield: 60
Ingredients: 3/4c honey; 3/4c canola oil; 2t vanilla; 1/3c water; 2c wheat germ; 2c wheat bran; 2c oat bran; 1 8oz pkg sunflower seeds; 1.5 containers (1lb size) old fashioned oatmeal; salt

Number of Servings: 60

Ingredients

3/4c honey3/4c canola oil2t vanilla1/3c water2c wheat germ2c wheat bran2c oat bran1 8oz pkg sunflower seeds1.5 containers (1lb size) old fashioned oatmealsalt

Directions

Add ingredients together in the order given & mix well. spread across 2 9 x 13 baking pans & bake at 275 for 30 minutes.

Serving Size:�makes about 60 1/3cup servings

Servings Per Recipe: 60

Nutritional Info Amount Per Serving

Calories: 99.0
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 0.9 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.5 g
Protein: 2.8 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78