Stir Fry - Veggies and Sauce

Name: Stir Fry - Veggies and Sauce Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 2 C chopped Broccoli; 2 C sliced Mushrooms; 1/4 red onion sliced; 1 stalk celery sliced; 1 C sliced Green Peppers; 1 carrot sliced; 1.5 C Chicken Broth; 14 c Soya Sauce; 1 tsp ground Ginger; 2 tbsp Brown Sugar; 3-4 tbsp Cornstarch; 4 tbsp Olive Oil

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Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

2 C chopped Broccoli2 C sliced Mushrooms1/4 red onion, sliced1 stalk celery, sliced1 C sliced Green Peppers 1 carrot, sliced1.5 C Chicken Broth14 c Soya Sauce1 tsp ground Ginger2 tbsp Brown Sugar3-4 tbsp Cornstarch4 tbsp Olive Oil

Directions

Cooked or heat up meat in oil if you are using it, then add veggies and saute until broccoli turns bright green. In the meantime, mix broth, soya sauce, brown sugar, ginger and cornstarch.
Pour into pan and heat until it thickens. Add extra cornstarch if needed.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SCIEMI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving