Smoothie - Green Goddess (Whole Foods Market)

Name: Smoothie - Green Goddess (Whole Foods Market) Recipe
Yield: 1
Ingredients: Mango Fresh (1 serving = 336g = or whole fruit without refuse) .5 serving (remove); Pineapple fresh .5 cup diced (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Spinach fresh 1 cup (remove); Kale 1 cup chopped (remove); Coconut Water (Zico) 11oz 8 oz (remove); *Lemon Juice 1 fl oz (remove)

Number of Servings: 1

Ingredients

Mango, Fresh (1 serving = 336g = or whole fruit without refuse), .5 serving (remove)Pineapple, fresh, .5 cup, diced (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Spinach, fresh, 1 cup (remove)Kale, 1 cup, chopped (remove)Coconut Water (Zico) 11oz, 8 oz (remove)*Lemon Juice, 1 fl oz (remove)

Directions

blend all together in high powered blender

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user YLROSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 338.5
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 100.1 mg
Total Carbs: 83.5 g
Dietary Fiber: 9.9 g
Protein: 7.1 g

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