chia energy bars

Name: chia energy bars Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 6 large Medjool dates; � cup Chia Seeds; 2 Tablespoons Coconut Oil; 50 grams dark chocolate chips

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6 large Medjool dates� cup Chia Seeds2 Tablespoons Coconut Oil50 grams dark chocolate chips

Directions

mix in vitamix or food processor. Press in pan, cut in bars and wrap

Serving Size: 15 bars

Number of Servings: 1

Recipe submitted by SparkPeople user SALINECITY81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,188.9
Total Fat: 64.1 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 164.6 g
Dietary Fiber: 37.2 g
Protein: 14.6 g

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