Vegan Corn Bread

Name: Vegan Corn Bread Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: 1 1/2 c. soy milk; 1 1/2 tbsp. white vinegar; mix together and set aside; 1 c. cornmeal; 1 c. flour (1/2 white 1/2 whole wheat); 2 tbsp sweetner (agave nectar); 3/4 tsp. salt; 1 tsp baking powder; 1/2 tsp soda; 2 tbsp vegetable oil

(8)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1 1/2 c. soy milk1 1/2 tbsp. white vinegarmix together and set aside1 c. cornmeal1 c. flour (1/2 white, 1/2 whole wheat)2 tbsp sweetner (agave nectar)3/4 tsp. salt1 tsp baking powder1/2 tsp soda2 tbsp vegetable oil

Directions

pour into bread pan, bake at 400 for 25 minutes. makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user IDGURL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 179.5
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 388.4 mg
Total Carbs: 25.8 g
Dietary Fiber: 2.8 g
Protein: 5.1 g

More Recipes Like This

TIME0

CALS135

(94 ratings)

Sunshine Fruit Salad

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".Submitted by: MATCM81

CALORIES 135.2 FAT 0.4 PROTEIN 1.5 CARBS 34.6 FIBER 3.1

TIME40

CALS329

(84 ratings)

Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: STEPFANIER

CALORIES 328.7 FAT 8.1 PROTEIN 15.5 CARBS 51 FIBER 12.5

TIME3

CALS56

(66 ratings)

Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by: STEPFANIER

CALORIES 55.5 FAT 4 PROTEIN 1.5 CARBS 4.2 FIBER 0.7

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME10

CALS87

(63 ratings)

Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

CALORIES 86.8 FAT 0.2 PROTEIN 1.3 CARBS 21.5 FIBER 4.1

Member Reviews

CD11687058
Could I use this recipe and make 16 corn muffins instead? - 4/8/12
EPREDN1
I've made a recipe very similar to this numerous times. The only differences are I dont' add any oil and I usually add a whole 1/4 cup of sugar for added sweetness. I also use stone ground whole grain cornmeal and whole wheat pastry flour for more texture and fiber. My entire family loves this one! - 12/16/10
GINGERSNAP-13
I made this tonight and it's delicious. I used the ingredients exactly as written. I'd put more sweetness into it, but even without the sweetness, it's fabulous. I have a new favorite. Thanks for sharing. - 10/5/10
CITYGIRL666
I made corn bread for the first time with this recipe. Easy & tasty! - 7/5/10
DGRAZIA
Sounds delicious! I will try it and use my almond milk. Thanks for sharing!!! - 6/1/10
SHAKTI_ANGELIKA
Really good...fast to fix, too. I used honey instead of agave. Of course, then it's not vegan. Highly recommended. - 6/1/10
_MRSFISH_
Great consistency! Hubby loved it with butter and honey. (I just crumbled mine into my chili - and it was yummy!) - 5/13/10
LKHENDRICKSON
had them with a little earth balance soy buttery spread. these were awesome. paired it with "Vegan Paella" and it went perfectly. - 8/4/08
JEREMY_PATRICIA
We had it for dinner withlasagna and it tasted very good. - 5/14/08
THEAREA
Quick and tasty vegan corn bread! Very good with honey drizzled over it! :-) - 4/24/08