naan

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 oz. all-purpose flour3 oz. whole wheat flour3 oz. warm water¼ oz. dry yeast2 tsp. sugar¾ tsp. salt¼ c. Milk or yogurt1-2 Tbsp. oil
Directions
1. Combine all-purpose and whole wheat flours in a medium sized mixing bowl.
2. Combine warm water, yeast, sugar, salt, yogurt, and oil.
3. Work flour into liquid until a sticky dough forms.
4. Separate dough into 4 equal sized balls and rest, covered, for 20-30 minutes.
5. Pat dough balls into discs and work outwards with hands, flipping back and forth and pulling until thin and oblong.
6. At this point, dough can be sprinkled with chopped garlic or butter/oil and herbs and spices if desired.
7. Cook directly on grill or in outdoor cookware or oven set to highest temperature until golden brown blisters form and flip to achieve the same effect on both sides. Serve warm.


Serving Size: makes four 3-4 oz flatbreads

Number of Servings: 4

Recipe submitted by SparkPeople user SHERRYG13.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 308.7
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 442.4 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.4 g

Member Reviews