whole wheat mac and cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb whole wheat pasta7.5 oz extra sharp cheddar4.95 oz shredded mozzarella cheese1.25 c milk2 tbsp whole wheat flour2 tbsp butter
cook and drain pasta per directions
return to pot
melt butter in pot and mix in flour
add milk
add cheese at little at a time and stir until melted
pour of cooked pasta and mix well
serve
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user NITEMAREJACK.
return to pot
melt butter in pot and mix in flour
add milk
add cheese at little at a time and stir until melted
pour of cooked pasta and mix well
serve
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user NITEMAREJACK.
Nutritional Info Amount Per Serving
- Calories: 305.6
- Total Fat: 14.3 g
- Cholesterol: 38.0 mg
- Sodium: 266.6 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 5.5 g
- Protein: 15.4 g
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