Oven baked chicken nuggets

Name: Oven baked chicken nuggets Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1lb chicken breast cut up into strips; 1 cup panko bread crumbs; 2 tbsp olive oil; 1 tbsp dill weed; 1 tbsp dijion mustard; salt and pepper to taste

(5)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1lb chicken breast cut up into strips1 cup panko bread crumbs2 tbsp olive oil1 tbsp dill weed1 tbsp dijion mustardsalt and pepper to taste

Directions

Preheat oven to 350 degrees.

In a medium bowl pour olive oil and mustard over chicken and mix until evenly coated.

Then mix bread crumbs, dill, salt and pepper in a large bowl.

Add chicken and toss until each chicken piece is coated in bread crumbs.

Arrange chicken strips on a sheet pan in one layer (none touching).

Bake at 350 degrees for 25 minutes or until internal temperature of chicken hits 170 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user LALABEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 8.7 g
Cholesterol: 10.3 mg
Sodium: 299.3 mg
Total Carbs: 19.5 g
Dietary Fiber: 1.2 g
Protein: 7.7 g

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Member Reviews

GYPSIQUEEN
This was really good! I made it with 1T olive oil and it still had the floury surface to it. I would definitely use the whole amount. It had a nice tangy flavor. I will definitely make it again. - 6/18/08
SPARKPEOPLE1951
Made this today. I only used 1 T. olive oil, that was plenty. I used 1 cup Italian seasoning and I had more than enough. I think next time I will only use 1/2 cup. It was very good. Will definitely fix again - 9/5/20
MARIMARIE69
These turned out awesome. My first attempt at homemade nuggets & they were crispy & healthy! My family loved them & they were a perfect match for the football game we were watching. Thanks for sharing! - 1/12/11
ROBINBIRDCO
Fantastic! The kids helped me make them and eat them. They said these were better than McDonalds! Horray! - 3/19/10
WIGGLEBUGSMOM
These were good. I will make them with whole wheat bread crumbs next time. I did not have dill but they were good anyway. - 1/10/09